Thursday, December 31st, 2009
A mantra is a sound or phrase repeated aloud over and over again. Practice mantra meditation with tips from a registered hatha yoga instructor in this free yoga video.
Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:3:34
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Technorati Tags: aromatherapy, art, breathing, candle, chakras, Expert, free, how, insight, mantras, meditation, techniques, to, Village, walk, writing, yoga
Sunday, December 27th, 2009
For breath meditation, elongate the spine so the crown of the head floats. Practice breath meditation with tips from a registered hatha yoga instructor in this free yoga video.
Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:2:12
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Technorati Tags: aromatherapy, art, breathing, candle, chakras, Expert, free, how, insight, mantras, meditation, techniques, to, Village, walk, writing, yoga
Monday, December 14th, 2009
Most likely you have never come across the poets from the beat generation who loved Jack K. and his stream of consciousness prose. Ginsberg howled for the best minds of his generation and Moriarty abandoned cars at the cross roads as often as he abandoned women in cheap hotel rooms and Lawrence Ferlinghetti stole Gregory Corso’s penguin dust.
To make sense of it all you an listen the Ian Dury of the blockheads reading the poem
http://vodpod.com/watch/1633374-gregory-corso-marriage-american-beat-poet
Richard Feynman was a bongo playing astrophysisist who fell in love with Tannu Tuvan. The people from Tuvan have their own unique style of singing called throat music
Here is a sample
Duration : 0:6:30
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Technorati Tags: beat, consciousness, Corso, Dury, form, free, gregory, Ian, jazz, Marriage, Music, of, poets, postage, rant, stamps, stream, Tannu, throat, Tuvan
Thursday, December 10th, 2009
There are many popular misconceptions about meditation. Not confusing meditation with other practices with tips from a registered hatha yoga instructor in this free yoga video.
Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:1:48
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Technorati Tags: aromatherapy, art, breathing, candle, chakras, Expert, free, how, insight, mantras, meditation, techniques, to, Village, walk, writing, yoga
Monday, December 7th, 2009
Insight meditation allows thoughts to come through the mind and have a voice. Practice insight meditation with tips from a registered hatha yoga instructor in this free yoga video.
Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:2:11
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Technorati Tags: aromatherapy, art, breathing, candle, chakras, Expert, free, how, insight, mantras, meditation, techniques, to, Village, walk, writing, yoga
Thursday, November 19th, 2009
Chakras enable an inner visual to focus energy flow in the body. Practice chakra meditation with tips from a registered hatha yoga instructor in this free yoga video.
Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:4:28
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Technorati Tags: aromatherapy, art, breathing, candle, chakras, Expert, free, how, insight, mantras, meditation, techniques, to, Village, walk, writing, yoga
Friday, November 6th, 2009
Surving infidelity is a major concern to all married couples.
Marriage breakups, fights and squabbles because of extra marital affairs, this is all covered in surviving infidelity FREE mini course mentioned in the video.
Get your copy at http://www.askdougandchris.com/free-infidelity-mini-course
Duration : 0:1:47
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Technorati Tags: free, infidelity, surviving
Monday, November 2nd, 2009
It is impossible to come to a meditative state without acknowledgment of the breath. Practice proper breathing in meditation with tips from a registered hatha yoga instructor in this free yoga video.
Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts.
Filmmaker: randy primm
Duration : 0:1:37
(more…)
Technorati Tags: aromatherapy, art, breathing, candle, chakras, Expert, free, how, insight, mantras, meditation, techniques, to, Village, walk, writing, yoga